Fear of Loss

This time, on Episode #63, I focus in on what typically always not only prohibits us from doing the true and healthy things, but keeps us stuck doing the very thing we fear!!  

Quote: 

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."  ~Nelson Mandela

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My Vet Said

This time, on Episode #62, I pulled a podcast from the archives of my previous show, Animal Talk Naturally. This one is on the topic we hear ALL THE TIME: but my vet said... Well we go on a bit of a rant on this one so sit back and hold tight lol it's going to be a bumpy ride! 

 PS The reason I didn't provide you with a new show this week is I SUPER as in SUPER tweaked my lower back for the first time EVAH. I had to switch chairs just to work AND AND AND my mic doesn't have a boom arm lol. Yes, yes I'm getting one. Just keeping it real yo! Good thing I have lots of audios that aren't even in my membership club yet so I could hijack one so there'd be a show this week. I know it's not like I'm a huge podcast YET but I've learned to keep going as sooner or later people are going to hear, heed, benefit and share. Like one of our former students who is now working her way through this archive! 

MEMBERSHIP CLUB: https://www.doggonetruth.club 

WEBSITE: https://www.aspenbloompetcare.com 

MEWE: mewe.com/i/kimbloomer 

PODCAST: www.doggone-truth.com

Free Wellness, Naturally!

This time, on Episode #61, I share some free ways we can be well, naturally! I mean they are so simple some are going to think this is insane...but remember it is nature's way. Simplicity, not complicity. Not complicated. Simple. And for the science buffs, these are all proven scientifically. 

Quotes: 

Your smile will give you a positive countenance that will make people feel comfortable around you. ~Les Brown

The person who can bring the spirit of laughter into a room is indeed blessed. ~Bennett Cerf

Being able to give someone a hug from the heart, it's healing. It's healing for yourself and healing for others, and we need a lot of that. ~Big Show

Music is the greatest communication in the world. Even if people don't understand the language that you're singing in, they still know good music when they hear it ~.Lou Rawls

Periodic fasting can help clear up the mind and strengthen the body and the spirit. ~Ezra Taft Benson

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls. ~Mother Teresa

Article resources:

https://www.organicfacts.net/health-benefits/other/health-benefits-of-laughter.html

https://www.dignityhealth.org/articles/4-facts-about-hugs-why-you-should-embrace-the-embrace 

https://www.mindbodygreen.com/0-5756/10-Reasons-Why-We-Need-at-Least-8-Hugs-a-Day.html

https://takelessons.com/live/singing/health-benefits-of-singing 

https://www.everydayhealth.com/fitness-pictures/health-benefits-of-dance.aspx 

https://selfhacked.com/blog/avoiding-sun-will-kill-14-proven-science-based-health-benefits-sun/

https://www.mindbodygreen.com/0-5999/10-Healing-Benefits-of-the-Sun.html

https://www.huffpost.com/entry/tk-ways-fresh-air-impacts_n_5648164

https://www.linkedin.com/pulse/9-stunning-benefits-watching-sunrise-jennifer-elizabeth-masters 

MEMBERSHIP CLUB: https://www.doggonetruth.club 

WEBSITE: https://www.aspenbloompetcare.com 

MEWE: mewe.com/i/kimbloomer 

PODCAST: www.doggone-truth.com